Meet Haus & Hannah

Haus of Wellness is a modern movement and wellness studio rooted in intentional, feel-good fitness. Built on the belief that wellness should be both effective and accessible, Haus offers a curated blend of lagree, infrared sauna, and cold plunge to support the body in a holistic way.

More than just a workout, Haus was created as a space to reconnect—with your body, your mind, and a sense of balance that often gets lost in the noise of everyday life. Each class and offering is designed to build strength, release tension, and support sustainable wellness from the inside out.

The foundation of Haus is deeply personal. Founder Hannah grew up with a rare vascular condition that caused chronic pain, spending years navigating the limitations of her body. Through discovering pilates and lagree, she found not only physical strength, but a sense of relief and connection she hadn’t experienced before. What began as a way to manage pain became something much bigger—a shift in how she moved, lived, and understood her body.

That experience became the inspiration behind Haus.

Hannah is a movement instructor with a deeply personal approach to wellness. She is a certified holistic health coach through the Institute for Integrative Nutrition in New York City, a NCI Certified Hormone Specialist, NASM Certified Personal Trainer, and a Mat Pilates and Advanced Level 2 Lagree Instructor. Her work is centered around helping clients reconnect with their bodies through movement that feels both strengthening and sustainable. She believes that fitness is not one-size-fits-all—it’s deeply personal, and when done intentionally, it can become a powerful outlet for both physical and mental healing.

At Haus, the focus goes beyond the workout. It’s about creating and cultivating a strong, supportive community where clients can release tension, reset mentally, and feel seen in their individual wellness journey. Each class is designed not only to challenge the body, but to foster connection—both within yourself and with those around you—because true wellness is not meant to be experienced alone.

Haus exists to offer more than just movement. It’s a place to feel stronger, more grounded, and more connected—every time you walk through the door. We can’t wait to have you.