Frequently Asked Questions

Everything you need to know before your visit. Can’t find your answer? Reach out — we’re happy to help.

General

What is Haus of Wellness?

Haus of Wellness is a modern movement and recovery studio in Laguna Beach, offering Lagree, infrared sauna, and cold plunge.

How do I book a class?

Head to the Schedule page, select the class you’d like to attend, and follow the prompts to complete your booking.

Lagree

What is Lagree?

Lagree is a 45-minute workout on the Megaformer, a spring-resistance machine used to create sustained muscular tension. Rather than moving quickly or relying on impact, the challenge comes from slow pacing, controlled movement and resistance. Lagree is designed to build full-body strength, muscular endurance, stability and control.

What should I bring to a Lagree class?

Grip socks are required for Lagree classes. Feel free to bring water — everything else is provided.

Haus Pilates

What is Haus Pilates?

Haus Pilates is our signature 50-minute mat Pilates class, grounded in foundational Pilates movement and enhanced with light resistance and small props. It is beginner-friendly, open to all experience levels, and coming to Haus in October 2026.

Infrared sauna & cold plunge

What is infrared sauna like?

Infrared sauna uses infrared heat to warm the body, while a traditional sauna primarily heats the air around you. At Haus, each 45-minute session is private — a quiet space to slow down and decompress. Bring water and make sure you’re hydrated before and after your session.

What is cold plunge like?

Cold plunge is a form of cold-water immersion. At Haus, each 15-minute booking is private — the room and plunge are yours to use at your own pace.

What should I bring for infrared sauna or cold plunge?

Bring comfortable swimwear. We provide towels, toiletries, and access to our shower. Sauna and cold plunge are booked separately from classes — they’re not included with a Lagree or Haus Pilates booking.

Studio policies

What is your cancellation policy?

Non-members must cancel a class or session at least 12 hours in advance, while members must cancel at least 8 hours in advance. Cancellations made after the applicable window incur a $15 late-cancel fee, and no-shows incur a $25 fee.

How far in advance can I book?

Members can book classes up to 21 days in advance. Non-members can book up to 14 days in advance.

When does the waitlist close?

The waitlist closes 12 hours before class. If a spot opens up before then, we’ll text you, and open spots are offered first-come, first-served.

What payment methods do you accept?

We accept all major forms of payment, both online and in person at the studio. Haus is a cashless studio — we’re unable to accept cash.

Can I purchase things at the studio?

Yes — we have a point-of-sale system at our Laguna Beach studio, where you can purchase packages, classes, sessions, and other studio goodies in person.

Location & parking

How do I find the studio entrance?

Haus is located at 336 North Coast Highway, Laguna Beach, CA 92651, between two art galleries. Look for our Haus of Wellness sandwich board sign on North Coast Highway, then head down the courtyard to our entrance at the back. You’ll be emailed or texted a gate code before your session, for the privacy of our neighbors and ourselves.

Where do I park?

Haus doesn’t have dedicated studio parking — plan on street or neighborhood parking near North Coast Highway.

Do you have a shower?

Yes. Our shower is available to infrared sauna and cold plunge clients, along with the towels and toiletries we provide.