Infrared Sauna at Haus
A private infrared sauna session, on your own time — space to slow down and reset.
What is infrared sauna?
Infrared sauna uses infrared heat to warm the body, while a traditional sauna primarily heats the air around you. At Haus, each session is private — the room is yours for the 45 minutes you book.
What to expect
Your session is private and unhurried — a quiet space to slow down and decompress. You can pair a sauna session with a Lagree or Haus Pilates class, or book it on its own as part of your wellness routine.
Before you arrive
Bring comfortable swimwear. We provide towels, toiletries, and access to our shower.
Infrared sauna is booked separately from classes — it’s not included with a Lagree or Haus Pilates booking.
New to Haus entirely? Our New Here guide covers parking, finding the studio entrance, and everything else about your first visit.
Explore more at Haus
Pair your sauna session with a cold plunge, or explore our classes — Lagree on the Megaformer, or Haus Pilates, our mat Pilates class coming October 2026.